FITNESS.

Beer And Fitness – Can You Drink Beer And Stay Fit?

Beer And Fitness – Can You Drink Beer And Stay Fit? This week I was asked an interesting question concerning drinking beer and exercising. It seems that a former Navy Radioman has developed quite a gut since retiring, and was curious about whether he should give up his beer to lose weight? Not only does […]

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THE PSYCHOLOGY OF PHYSICAL FITNESS.

Gallery / Derrick

THE PSYCHOLOGY OF PHYSICAL FITNESS. Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to

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